Menopause - there are natural solutions!

The menopausal phase of life is a time of huge change for many women. The physical and emotional changes can be overwhelming, debilitating and extremely frustrating. Many women experience a rollercoaster ride of symptoms during menopause, including:

  • bewildering mood swings
  • hot flushes
  • fatigue
  • cognitive impairment
  • insomnia
  • depression

These are all common symptoms that can occur in varying degrees during menopause and greatly impact on quality of life for many women.

If you aren’t coping well with the physical or emotional changes of menopause, talk to us today about the natural treatment options available to support you at this time.

What is Menopause?

Menopause is not a disease; it is a natural part of every woman’s life that usually occurs between the ages of 45 and 55, when the ovaries cease to function and stop producing oestrogen. In the few years prior to your final period, also known as the peri menopausal phase, the production of oestrogen by the ovaries slows down, hormone levels start to fluctuate, and you start to notice changes in your cycle, mood ,body temperature, energy and sleep patterns.

Eventually oestrogen levels decrease and menstruation stops completely. Once you have gone without a period for 12 months, you have officially reached menopause. The major hormonal shift that occurs is a gradual process, which is why menopausal symptoms can last for a number of years for some women.



Nature’s Answers to Menopausal Miseries

1.     Healthy Eating

2.     Herbal Medicines to relieve Symptoms of Menopause

3.     Regular Physical Activity

4.     Rebalancing your Glandular System

5.     Restoring Adrenal Exhaustion

How Can Renewyou Happiness Centre Help You?

Kinesiology can identify the imbalances in your glands and hormones and with a Kinesiology and  Neuro training session  we can help to retrain your glandular system to function better and so balance your hormones and eliminate your symptoms. 

At Renewyou Happiness Centre we help retrain your Nervous System to come out of its habitual stress response. We help your nervous system learn to function without the automatic stress response that drives your stress response and hormonal and Glandular imbalances. Kinesiology and Neuro-Training programs generate new options for your Nervous system, your brain and your glandular systems to recuperate and function better.

Help is just a phone call take the first steps to getting your health back on track by having a Kinesiology/Neuro-Training session.

For more information on recuperation from your Menopause Symptoms contact Lyndy at Renew You Happiness centre 0421 607 948...And be a happier, healthier you.

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Find out more about the conditions we offer

Allergies     Arthritis     Anxiety     Adrenal Glands     Hormonal Imbalance     Abdominal Bloating & Pain    Immunity, Cold & Flu    Insomnia    Weight Loss    Menopause     Kinesiology


Renew You Wellness Centre

Kinesiology, NeuroTraining,Naturopathy,Nutrition, Herbal Medicine, Homeopathy.

Suite 32, 140 Church Street, Richmond Vic 3121

31 Ian Road, Mount Martha, Vic 3934

Ph 0421 607 948

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Kinesiology Melbourne